Create Your Own Reality Blog

Taking Care of My Mental Health - Building A Dopamine-Boost List
May is Mental Health Awareness Month -- and while that gives us a dedicated time to talk about it, taking care of your mental health is something worth building into your everyday life, not just acknowledging once a year.  Read more...
Find Your People - Why Your Circle Matters More Than You Think
Not everyone is going to understand your dreams -- and honestly? That's okay. What matters is finding the ones who do.    Read more...
Trust The Timing
What two angel numbers and a phone call taught me about divine timing! Read more...
I Don't Have Super Specific Goals - And That's Okay
I recently had to admit something to myself that I'd probably known for a while but never fully accepted: I'm not that great at setting really specific goals.    Read more...
Affirmations & Gratitude - Why This Simple Mindset Shift Can Change Everything
Affirmations help you connect to the intentions you want to live by, whether that's for a single day or the entire year ahead.    Read more...
Discipline Equals Freedom
Motivation can be fleeting, and while I am very big on motivational quotes and having a motivational mindset -- none of that matters if you don't have the discipline to follow through. Discipline will keep you focused on the tasks and habits you need to keep, because you know how important those things are to your success.    Read more...
Success Is Not About One Good Day -- It's About Good Habits Every Day
One of the main things Clear shared is that it takes 21 days to build a habit. The main takeaway is, of course, consistency.  Read more...
Be Honest With Yourself
Being honest with yourself means telling yourself the truth -- consistently, even when it's uncomfortable. And if you're anything like me, you can probably think of more than a few times you made an excuse to put something off, only to regret it later. Read more...
Following Through: The Missing Piece to Achieving Your Goals
Last week, we talked about the importance of getting started -- that scary but crucial first step toward any goal. Today, we're building on that, because getting started is only half the battle. The other half? Actually finishing what you started. Read more...
Why Is It So Hard To Believe In Yourself?
Why is it so difficult to believe in ourselves and just make things happen? There's definitely not just one answer -- but today, we're diving into each one and flipping them on their heads so you can take the next step forward.  Read more...
Stop Asking For What You Don't Need
When you get quiet enough to ask the right questions -- when you stop grasping for what you don't truly need -- you create space. And in that space, what you actually need has room to find you! Read more...
Going With The Flow (And Why It's So Hard)
Go with the flow every once in a while -- because you genuinely never know what it might bring! Read more...